Tenth Anniversary of the April Blogging from A to Z Challenge
I have chosen to write for the mental health topic. It is very important to me that we support all those with mental health issues and I personally suffer from a good amount of them myself.
Letter Z is for Zoning Out
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To meet the criteria for GAD, several physical symptoms must also be present on most days. These include; restlessness; becoming easily fatigued; problems concentrating or “zoning out;’ irritability; muscle tension; and sleep disturbances.
Click here to check out the article.
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