I am finding the videos easier to do than typing all of that.
I am asking a favor of those that listen to my blogs. Could you please go to YouTube and subscribe to my channel and if you like the videos could you please check the hand’s up icon on the ones you listen to?
Just do a search on my name (Teresa Smeigh) and my channel will come up.
And comment there if you wish!
Teresa (Tessa) Dean Smeigh
-Advocate for Mental and Invisible Illnesses
-Author of Articles, Stories and Poems
Tessa Can Do It - Positivity is Everything! 
I am subscribed! mine is my mental space if you want to check me out! carol anne xx
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